Probiotic Value of Yogurt

I recently read a terrific article called "The Great Yogurt (and Kefir) Conspiracy" - It basically states that if yogurt is prepared according to process outlined in the Specific Carbohydrate Diet, which calls for a 24 hour ferment, then the yogurt will contain billions of bacteria and there is not need for a probiotic supplement.

I found this article fascinating and it spurred me on to make the yogurt for my kids (Im still dairy free at present).

Here is the link to the full article. http://healingcrow.com/ferfun/conspiracy/conspiracy.html