Tuesday, December 11, 2012

Intro made easy

Just a quick note to let you know that Ive found this terrific blog that outlines the stages of GAPS Intro in a really easy to follow format.

Im not keen to re-invent the wheel by trying to summerise it here, Im just supplying the link.



Thursday, October 4, 2012

Camel Milk

Ive just read a post on http://roosclues.blogspot.com.au about Camel milk and am really excited about giving this a try.

It would seem that Camel milk is not just a dairy subsitute, it is also reported to have "healing properties, including healing allergies, reducing inflammation, regulating the immune system to decrease auto-immune problems, and increasing the immune system's ability to fight pathogens"

So Im off to try and source some Camel milk in Adelaide. Ill let you know how I go.

..... Now if I could just get some raw Camel milk that would be even better.... I wonder if the Cow share dairy I am a part of would consider getting a camel?

Anyway here is the link for the Camel milk post, with a big thanks to Roo's mum for posting it. It is full of amazing info and a huge list of links. Enjoy: http://roosclues.blogspot.com.au/search/label/Camel%20Milk

Return to Health

Im back....

Its been two years since I posted about GAPS and in that time I have finished up homeschooling my boys, tried my hand at working in the corporate world and have come back to my healing roots, to start up  my own business in body work.

Im getting started in my own private practice with a focus on Anxiety Disorder, Fatigue, Pain disorders, and all things GAPS related. Im also working on Mindfulness training at the moment and hope to be offering classes on that soon.

I have started another blog called ReturnToHealthSA.com which will focus on these issues. This blog will continue to post updates about GAPS and healing knowlege that I acquire as I work on my own health and the health of others.

I just wanted to give you all a heads up..... now onto my post about Camel Milk!